Ashwagandha (Withania somnifera), also known as Indian Ginseng or Winter Cherry, is one of the most revered herbs in Ayurvedic medicine. Traditionally used for over 3,000 years, Ashwagandha is classified as an adaptogen—a natural substance that helps the body adapt to stress and restore balance. In powdered form, it offers a convenient, natural way to support mental clarity, reduce anxiety, and promote physical vitality.
Benefits of Ashwagandha Powder
Ashwagandha is celebrated for its wide range of health benefits, backed by traditional use and modern research.
🧠 Reduces Stress & Anxiety
Ashwagandha helps lower cortisol levels—the body’s primary stress hormone—promoting calmness, mental balance, and emotional resilience.
😴 Supports Restful Sleep
Often used to improve sleep quality, Ashwagandha promotes deeper, more restorative sleep without grogginess or dependence.
💪 Enhances Strength & Stamina
This powerful adaptogen supports physical performance, muscle recovery, and endurance—making it a favorite among athletes and active individuals.
🛡 Boosts Immunity
Its antioxidant and anti-inflammatory properties help strengthen the immune system and protect against cellular damage.
🔋 Increases Energy Naturally
Unlike stimulants, Ashwagandha increases energy by improving mitochondrial function and reducing fatigue at the root level.
❤️ Supports Hormonal Balance
Ashwagandha may help regulate thyroid function and support reproductive health in both men and women by balancing hormones.
Additional information
weight
50g, 100g, 200 gm, 500 gm, 1000 gm
Uses & Guide
Ashwagandha powder is best consumed daily for cumulative results. It can be mixed into:
• Warm milk or plant-based milk
• Smoothies and shakes
• Herbal teas or golden lattes
• Oatmeal, yogurt, or energy bites
Suggested dosage: ¼ to ½ teaspoon (1–2 grams) per day. Start small and adjust based on your body’s response.
Best taken in the evening or before bedtime for sleep support.
Why Choose Our Ashwagandha Powder?
✅ 100% Organic & Pure Root Powder
✅ Non-GMO, Gluten-Free, and Vegan
✅ Sustainably Sourced from Trusted Farms in India
✅ No Additives, Fillers, or Preservatives
✅ Lab-Tested for Purity and Potency
FAQ
Is Ashwagandha safe for long-term use?
Yes, Ashwagandha is safe for most people when used as directed. However, if you’re pregnant, breastfeeding, or have a medical condition, consult a healthcare professional first. How soon can I feel the effects?
Stress-relief and sleep benefits may appear within 7–14 days. Other benefits like hormonal balance and strength may take 4–6 weeks of consistent use. Can I take Ashwagandha in the morning?
Yes, though many people prefer taking it at night due to its calming effects. Experiment to see what works best for your body and schedule.
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