Chia Seeds

Chia Seeds

₨ 280.00

Chia seeds are tiny black or white seeds from the Salvia hispanica plant, native to Central and South America. Despite their small size, chia seeds are a nutritional powerhouse, packed with fiber, protein, omega-3 fatty acids, antioxidants, and essential minerals. Once prized by ancient civilizations like the Aztecs and Mayans, chia seeds are now a modern superfood loved for their versatility and impressive health benefits.
When soaked, chia seeds absorb up to 12 times their weight in liquid, creating a gel-like texture that makes them perfect for puddings, smoothies, and hydration drinks.

Net Weigtht: 250gm

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Description

Health Benefits of Chia Seeds
đź’Ş Rich in Plant-Based Protein
Chia seeds are a complete protein, containing all 9 essential amino acids—perfect for vegans, vegetarians, and anyone looking to boost their protein intake naturally.
đź’§ Excellent Source of Fiber
With 10g of fiber per ounce, chia seeds help promote digestion, support gut health, and keep you feeling fuller longer—great for weight management.
🧠 High in Omega-3 Fatty Acids
Chia is one of the best plant-based sources of ALA (Alpha-linolenic acid), which supports brain health, reduces inflammation, and benefits heart function.
🛡 Loaded with Antioxidants
Chia seeds are rich in antioxidants that fight free radicals, slow aging, and protect cells from damage.
❤️ Supports Heart Health
Their combination of fiber, omega-3s, and minerals like magnesium can help reduce blood pressure and support overall cardiovascular wellness.

Uses & Guide

Chia seeds have a mild, nutty flavor and can be added to both sweet and savory dishes:
• Soak in milk or plant-based milk for chia pudding
• Blend into smoothies and shakes
• Stir into oatmeal, yogurt, or cereal
• Add to baked goods, breads, or muffins
• Mix into salad dressings, sauces, or soups
• Use as an egg substitute in vegan baking (1 tbsp chia + 2.5 tbsp water = 1 egg)
Recommended daily serving: 1–2 tablespoons

Why Choose Our Chia Seeds?
âś… 100% Pure, Non-GMO Chia Seeds
âś… Naturally Gluten-Free & Vegan
âś… No Preservatives, Additives, or Pesticides
âś… High in Fiber, Protein & Omega-3s
âś… Sustainably Sourced & Lab-Tested for Quality
Whether you're boosting your breakfast or powering your workout, our chia seeds offer the clean nutrition your body craves.

FAQ

Do I need to soak chia seeds before eating?
No, but soaking helps with digestion and allows them to expand. Dry chia seeds can also be added to smoothies or baking.
What do chia seeds taste like?
They have a very mild, slightly nutty taste and easily take on the flavors of whatever they’re mixed with.
Are chia seeds good for weight loss?
Yes. Their high fiber content promotes fullness and reduces appetite, which can support healthy weight management.

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